Friday, December 5, 2014

Did You Miss Me?


Hello again friends & family. Yes, it’s been waayy too long since my last post on thecoghlans but life gets in the way & you just gotta roll with it....so here I am. As you can see, I’ve decided to go another way & made some changes. My direction for this blog will be geared toward fitness, health, food (because who doesn't love to eat??), crossfit & my everyday silliness. If you followed me previously, I hope you enjoy this blog as much as my last one & remember…I.love.feedback. Any posting ideas that you have - send them to me! My contact links are to the right so choose one & send away.


It feels good to be back & posting again....time to have some fun. =)




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