Raspberries with mini chocolate chips –
An easy way of curbing that sweet tooth for all of you chocolate lovers out
there who are just like me. I’ve found that finding mini dark chocolate chips is incredibly difficult – Wegman’s almost
never has them in stock; but, if you use one dark chocolate chip it’s the same thing.
Found
on Instagram: @befitsnacks
Frozen yogurt cups – I have a stash of these in my freezer right
now. =)
Step 1: Place cupcake liners on a
baking sheet (I used 5 liners).
Step 2: Scoop
1 tbsp. to 1.5 tbsp. of Greek yogurt into liners (I used Dannon’s vanilla
flavored yogurt).
Step 3: Top
with favorite fruit, pressing the fruit into the yogurt so it freezes together
(I have used blueberries, raspberries & strawberries – they’ve all been
good).
Step 4: Place
baking sheet in freezer until frozen.
Step 5: Allow
cups to sit for a minute before peeling the cupcake liners off, otherwise they
will stick. Remove all cupcake liners, place yogurt cups in a plastic baggie &
store in the freezer.
Step 6: Let yogurt cup sit for about
a minute before eating.
Found
on Instagram: @befitsnacks
Almonds & mini M&Ms – My office
manager gives these to us in little treat bags sometimes, which is exactly
where I got the idea from. For every 2 almonds she adds 1 mini M&M. Use the
same concept when eating. ;o)
Step 1: Use 1
rice cake (I buy the Quaker gluten free, plain rice cakes). 1 tbsp. creamy
peanut butter. 1 handful of desired fruit.
Step 2: Spread
peanut butter on top of rice cake.
Step 3: Add
fruit.
Found
on Instagram: @morellifit
If you’re
running short on time, you can always grab a Quest protein bar like I did this
morning. The box that I’m consuming at home is the Strawberry Cheesecake flavor:
Found
at Quest Nutrition: http://www.questnutrition.com/protein-bars/
Happy Snacking!
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